Trey McFerren, Owner/Head Coach
Trey is a Level II CrossFit coach, as well as a nationally certified Personal Trainer. As an endurance athlete, he has completed seven Ironman Triathlons, 28 marathons including Boston, New York City, and Chicago, and has developed a great understanding of the discipline it takes to excel in these types of sports. As motivated as he is about his own fitness, he is most passionate about helping others reach their fitness potential by continually setting and re-setting achievable goals. He values the holistic approach to fitness and character building that the sport of CrossFit provides. Trey trained with mentor Kevin Knight of CrossFit Midlo leading up to the start of pursuing his own gym. He adopted Kevin's philosophy and followed his guidance which led him to the next step of chasing his own dream, opening CrossFit Addict.
"It does not matter at what fitness level you start, with the right motivation and energy anyone can reach their
goals." - TM
Certifications:
CrossFit Level I Trainer (CF-L1)
CrossFit Level II Trainer (CF-L2)
CrossFit Endurance
CrossFit Weightlifting
CrossFit Gymnastics
CrossFit Kids
ACSM Certified Personal Trainer
Ryan Burns, CrossFit Coach
After a long stint of inactivity in my late 20's and early 30's, I found my way into a CrossFit gym. It was everything the $10-a-month gym never gave me. I found coaches to tell me what to do and how to do it, and people that wanted to work hard and get better--together. After several years of training, I completed my CFL1 in 2018 and began coaching. I joined CrossFit Addict in late 2019 as an athlete and as a coach in 2020. In addition to CrossFit, I participate in 12-48 hour GORUCK endurance events "for fun."
Certifications:
CrossFit Level I Trainer (CF-L1)
CrossFit Level II Trainer (CF-L2)
Certified CrossFit Trainer (CCFT CF-L3)
Emily Wright Wolfram, CrossFit Coach
Emily has been CrossFitting for 11 years and coaching for 9. She started CrossFit in 2010 as a way to improve her baseline fitness for kayak racing. Emily spent 6 years on the US National Sprint Kayak Team, representing the USA at World Championships, World Cups, and the Pan American Championships. She competed at the CrossFit Northeast regionals in 2013, and at the American Open in Olympic Weightlifting in 2018. Emily holds a Doctorate of Physical Therapy and her goal is to blend her passion for coaching with her physical therapy practice because better movement = better fitness = happier humans. Emily and her husband Mark proudly hail from Western NY State (Buffalo/Rochester), and currently live in Powhatan.
Certifications:
CrossFit Level I Trainer (CF-L1)
CrossFit Level II Trainer (CF-L2)
CrossFit Kids
USA Weightlifting Sports Performance
Hannah Constable, CrossFit Coach
Certifications:
CrossFit Level I Trainer (CF-L1)
CrossFit Level II Trainer (CF-L2)
Mercy Granell, CrossFit Coach
Certifications:
CrossFit Level I Trainer (CF-L1)
Mia Brady, CrossFit Coach
Certifications:
CrossFit Level I Trainer (CF-L1)
Josh Lafferty, CrossFit Coach
Certifications:
CrossFit Level I Trainer (CF-L1)